Yoga and Wellness Retreat for Women
Unwind your body, relax your mind and step into a weekend with the healing benefits of yoga. “Petite Pause,” is a Yoga and Wellness Retreat for Women to create balance and harmony for your long lasting health. Join Ana Caro at the beautiful Be Love Farm, an organic regenerative family owned farm located in Vacaville Ca. that offers the richness of nature, food grown from their land, served as delicious and nutritious meals to enjoy on the retreat. The Farm includes charming accommodations, a wonderful fresh water pool, a wood burning sauna and an outdoor fire pit. You will experience the alchemy of mind and body while filling the soul with the beauty of nature.
Ana will teach morning classes starting with pranayama (breath work), meditation and movement through a delightful slow vinyasa practice. You will have time to journal, pause, and enjoy Be Love Farm's oasis. The evening classes will be a delicious gentle and YIN practice to prepare for a restful night's sleep. Women are welcome at all levels of yoga experience, from beginner to advanced. Return home grounded, relaxed, and with a variety of tools to be effective in all aspects of life. Space is limited.
Date July 22- July 24th 2022